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Three-weeks Exploring Costa Rica: The Ultimate Guide to 21 Days in Paradise

Updated: Jan 8


Considering an unforgettable adventure through Costa Rica? With our detailed three-week travel guide, you'll discover the best destinations, insider tips, and hidden gems to make the most of your adventure.


Discover the vibrant wildlife of Tortuguero, trek into the tropical rainforests of Puerto Viejo de Sarapiquí, hike up the majestic Arenal Volcano in La Fortuna, and explore the Cloud Forest Reserve in Monteverde.




Three week itinerary guide to Costa Rica
Guide to visit Costa Rica

Costa Rica, known for its stunning natural beauty and commitment to environmental preservation is a picturesque country in Central America. It is bordered by Nicaragua to the north, Panama to the south, the Pacific Ocean to the west, and the Caribbean Sea to the east. This diverse geography includes beautiful beaches, dense rainforests, and impressive volcanoes, making it a popular destination for nature lovers and adventure seekers.


Need to Know info about Costa Rica
Need to Know info about Costa Rica

Visitors are drawn by the country’s natural attractions, including rainforests, volcanoes, and pristine beaches. Activities such as zip-lining, hiking, and wildlife watching are popular. The country's friendly atmosphere and the "Pura Vida" lifestyle, which emphasises a laid-back and positive approach to life, are also significant draws.



Make the most of your Costa Rican adventure with our expert advice and detailed itineraries!


Week 1: Tortuguero and Puerto Viejo de Sarapiquí


Day 1: Arrival in San José

Arrive in San José, Costa Rica’s capital.

Check into your hotel and relax. Spend the evening exploring the local cuisine and vibrant nightlife.


San José is not only the capital city, but is the political and cultural heart of Costa Rica, with a population of around 5 million people. The big city offers diverse attractions including the stunning National Theater, the Pre-Columbian Gold Museum, and the Jade Museum.


Visitors can explore the bustling Central Market, La Sabana Metropolitan Park, and the Museum of Costa Rican Art. The historic Barrio Amón, Simon Bolivar Zoo, Plaza de la Cultura, and the National Museum provide rich cultural experiences. Don't miss a stroll down Avenida Central and a visit to the tranquil Spirogyra Butterfly Garden.


Additional Tips:

  • Weather: San Jose has a Mediterranean climate, so pack light layers, especially if you’re visiting in the summer when it’s warm during the day and cooler at night.

  • Traffic: Silicon Valley traffic can be heavy, especially during peak hours. Plan accordingly and consider using public transportation when possible.

  • Tech-Friendly: Many places in San Jose, from cafes to parks, offer free Wi-Fi, making it easy to stay connected.


Day 2: Travel to Tortuguero

Take an early bus/boat transfer to Tortuguero.

Check into your lodge and explore the village.


Tortuguero, located on the northeastern coast of Costa Rica, is renowned for its vibrant biodiversity and is a top destination for ecotourism. The main attraction is Tortuguero National Park, often referred to as "Costa Rica's Amazon" due to its extensive network of canals, rivers, and lagoons that meander through dense tropical rainforests.


Additional Tips:

  • Getting there: Most travel within Tortuguero is by boat. Kayaking and canoeing are popular for exploring the canals up close.

  • Climate: Tortuguero has a tropical rainforest climate with high humidity and frequent rain, especially from May to November. Pack light, quick-drying clothing, waterproof gear, and insect repellent.

  • Best Time to Visit: For turtle nesting, visit between July and October. Early mornings and late afternoons are ideal for spotting other wildlife like monkeys, sloths, and various bird species.


- Day 3: Tortuguero National Park

Visit Costa Rica- wildlife and conservation
Visit Costa Rica- explore the wildlife

Take a guided boat tour through the park’s canals to spot wildlife (monkeys, birds, caimans).

- Afternoon: Visit the Sea Turtle Conservancy.

- Evening: Night walk to potentially see nesting turtles (seasonal).


- Day 4: Explore Tortuguero

- Morning: Kayaking or canoeing in the canals.

- Afternoon: Relax on the beach or visit local shops.

- Evening: Enjoy a sunset boat tour.










- Day 5: Travel to Puerto Viejo de Sarapiquí

- Morning: Boat transfer back to the mainland and then a bus to Puerto Viejo de Sarapiquí.

- Afternoon: Check into your eco-lodge.

- Evening: Relax and enjoy the sounds of the rainforest.


Puerto Viejo de Sarapiquí is a vibrant town located in the northeastern part of Costa Rica. It's known for its lush rainforests, stunning natural beauty, and diverse wildlife. The Sarapiquí River runs through the area, offering opportunities for activities like whitewater rafting, kayaking, and wildlife tours. The town itself has a laid-back vibe with colorful buildings, local markets, and a few restaurants serving delicious Costa Rican cuisine.


Additional Tips:

  • Getting There: Puerto Viejo de Sarapiquí is accessible by car or bus from San José. The drive takes about 2-3 hours.

  • Climate: Puerto Viejo de Sarapiquí has a tropical rainforest climate with high humidity and significant rainfall year-round. Bring lightweight, moisture-wicking clothing, waterproof gear, and insect repellent.

  • ATMs: ATMs are available but may be limited, so withdraw sufficient cash beforehand.


- Day 6: Visit Tirimbina Biological Reserve

Explore the rainforest trails on a guided tour, learning about the local flora and fauna and spotting exotic birds and animals.


- Day 7: Sarapiquí River Adventure

- Morning: White-water rafting on the Sarapiquí River (various levels available).

- Afternoon: Visit the local butterfly garden.

- Evening: Relax at your lodge.


Visit the Arenal Volcano in Costa Rica
Arenal Volcano

Week 2: La Fortuna


La Fortuna is a picturesque town nestled in the northern lowlands of Costa Rica, near the base of the Arenal Volcano. It's renowned for its stunning natural beauty, hot springs, and adventurous activities. Visitors flock to La Fortuna to soak in the natural hot springs, hike around the Arenal Volcano, and enjoy adrenaline-pumping adventures like zip-lining, canopy tours, and waterfall rappelling.


The town itself offers a range of accommodations, from budget-friendly hostels to luxurious resorts, along with plenty of restaurants serving traditional Costa Rican cuisine. La Fortuna is also a gateway to the lush rainforests and diverse wildlife of the Arenal Volcano National Park.


Additional Tips:

  • Best Time to Visit: Wildlife can be observed year-round, but the dry season offers better trail conditions and clearer views of Arenal Volcano. Early mornings are prime times for spotting animals.

  • Climate: La Fortuna has a tropical climate with a distinct wet season (May to November) and dry season (December to April). Prepare for sudden rain showers even during the dry season by packing a lightweight rain jacket.

  • Vaccinations: Consult your healthcare provider about recommended vaccinations for travel to Costa Rica.


- Day 8: Travel to La Fortuna

- Morning: Take a bus to La Fortuna.

- Afternoon: Check into your hotel with a view of Arenal Volcano.

- Evening: Soak in the hot springs.


- Day 9: Arenal Volcano National Park

- Hike the trails in Arenal Volcano National Park for close-up views of the volcano and surrounding scenery.

Spend the afternoon at La Fortuna Waterfall and enjoy the evening at a local restaurant.


Costa Rican Sloth Sanctuary
Costa Rican Sloth Sanctuary


- Day 10: Visit a Sloth Sanctuary

- Enjoy a guided tour to observe and learn about these fascinating creatures, their habitats, and conservation efforts. Spend the evening relaxing at your hotel or visit the town’s bars.





- Day 11: Lake Arenal

- Morning: Kayaking or paddleboarding on Lake Arenal.

- Afternoon: Visit local coffee or chocolate farms.

- Evening: Dinner with a volcano view.

*Here is a list of restaurants to dine overlooking Arenal Volcano


- Day 12: Hike up Arenal Volcano

Follow the trails around Arenal Volcano National Park to see breathtaking views of the volcano and its surrounding landscapes, including lava fields from past eruptions and lush rainforests.

- Afternoon: Hike to the stunning blue waterfall and explore the park.

- Evening: Return to La Fortuna and relax.


- Day 13: More Water Adventures

- Morning: Canyoning and waterfall rappelling.

- Afternoon: Horseback riding to explore more of the area.

- Evening: Venture to watch the sunset and enjoy some local food.


Costa Rican marketplace to explore
Costa Rican marketplace

- Day 14: Rest and Local Culture

- Morning: Take a yoga class or visit the local market.

- Afternoon: Explore local artisan shops.

- Evening: Traditional Costa Rican dinner and live music.






Book your transfer from La Fortuna

to Monteverde here!



Book a boat to your next destination ->

Catch a boat transfer to Monte Verde- Book here
Catch a boat transfer to Monte Verde

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Week 3: Monteverde

Monteverde is one of the world's most ecologically diverse areas, renowned for its stunning cloud forests, rich biodiversity, and eco-tourism opportunities. Attractions such as the Monteverde Cloud Forest Biological Reserve and the Santa Elena Cloud Forest Reserve, are both teeming with diverse wildlife, making it a paradise for nature enthusiasts. You can spot the vividly colored quetzal, as well as over 400 bird species including the emerald toucanet. The region is also home to howler and spider monkeys, elusive ocelots, and the vibrant poison dart frogs.


Known for its adventure activities, Monteverde offers thrilling experiences like zip-lining, canopy tours, and hanging bridges that let you explore the vibrant forest canopy. Additionally, guided night tours offer the chance to observe nocturnal wildlife, adding to the area's allure. Visitors can also engage in cultural and educational experiences, such as coffee and chocolate tours and visits to the Bat Jungle, enhancing their understanding of local agriculture and wildlife.


Additional Tips:

  • Climate: Monteverde has a cloud forest climate, with cooler temperatures and frequent mist or rain. The dry season runs from December to April, but it can still be damp and chilly.

  • Clothing: Pack layers to stay warm, including a lightweight jacket, long sleeves, and pants. Waterproof gear, including a good rain jacket and hiking boots, is essential.

  • Cloud Forest Reserves: Visit the Monteverde Cloud Forest Biological Reserve and Santa Elena Cloud Forest Reserve for hiking and wildlife viewing. The reserves offer well-maintained trails and guided tours.


- Day 15: Travel to Monteverde

- Morning: Take a shuttle-boat-shuttle transfer via Lake Arenal to Monteverde.

- Afternoon: Check into your cloud forest lodge.

- Evening: Enjoy a relaxing evening at the lodge.


- Day 16: Monteverde Cloud Forest Reserve

- Morning: Guided tour of Monteverde Cloud Forest Reserve.

- Afternoon: Visit the Hummingbird Gallery.

- Evening: Night walk to see nocturnal wildlife.


Monte Verde Cloud Forest Reserve
Monte Verde Cloud Forest Reserve

- Day 17: Adventure Day

- Morning: Go zip-lining or try the Sky Walk (hanging bridges).

- Afternoon: Visit the Butterfly Garden and Serpentarium.

- Evening: Enjoy a local café or restaurant.


- Day 18: Santa Elena Cloud Forest Reserve

- Morning: Visit Santa Elena Cloud Forest Reserve for more hiking.

- Afternoon: Explore the orchid garden.

- Evening: Dinner at a farm-to-table restaurant.


- Day 19: Chocolate and Coffee

Tour a coffee plantation and learn about Costa Rican coffee production. Spend the evening relaxing and prepare for departure.


- Day 20: Travel back to San José

- Morning: Take a bus/shuttle back to San José.

- Afternoon: Check into your hotel.

- Evening: Enjoy the city before your return home.


Looking for things to do in San Jose? Book a tour of the city through this link!



- Day 21: Departure Home

- Morning: Prepare for your flight home.

- Afternoon: Depart from San José.


This three-week travel guide to Costa Rica offers a perfect blend of adventure, relaxation, and cultural immersion. From the bustling streets of San José to the awe-inspiring Arenal Volcano and the lush jungles of Tortuguero, this itinerary ensures you experience the diverse beauty and vibrant culture of Costa Rica. Whether you're hiking through cloud forests, surfing on golden shores, or spotting wildlife in tropical parks, this journey promises unforgettable memories and a deep appreciation for the pura vida lifestyle.


Things you should know before visiting Costa Rica
Things you should know before visiting Costa Rica


Check flight dates and prices here!


Enjoy your trip!


Seasons in Costa Rica

Costa Rica's tourism and climate patterns are divided primarily into three seasons:


High Season (Dry Season)

This period runs from mid-December to April. During this time, the weather is typically sunny and dry, making it the most popular time for tourists to visit the country.


Green Season (Wet Season)

The wet season spans from May to November. This period has frequent rain, especially in the afternoons. However, the mornings can often be clear and sunny.


Shoulder Seasons

These are the transitional periods between the dry and wet seasons. Specifically, late November to mid-December and April to early May. These times can offer a good balance of favorable weather and fewer tourists.


Each region of Costa Rica can experience slight variations in these patterns, but these general timelines apply to most parts of the country




Essential Guide to Planning and Packing for a Trip Overseas
Essential Guide to Planning and Packing for a Trip Overseas




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